Yoga Styles

Ashtanga Vinyasa
Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a modern-day form of classical Indian yoga.

Hatha Yoga
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy.

Yin Yoga
The practice of yin allows you to slow down, relax, and turn inward, which helps alleviate stress and restore your energy levels. Yin yoga also improves flexibility, boosts circulation, and reduces tension.
Akaroa 10-Week Spring Yoga Course
Fridays | 10:00am | Akaroa Boatshed
Starting Friday 9th October
$250 for the full 10-week course
Move into spring with intention in this 10-week yoga series designed to awaken energy, create space, and support you as we transition into the warmer months.
Each week alternates between Vinyasa and Yin Yoga, creating balance between movement and stillness. One week we’ll build strength, mobility, energy, and flow through uplifting practices, and the next we’ll slow down with longer-held shapes designed to release tension, improve flexibility, and encourage deep rest.
Spring invites us to awaken, expand, and reconnect with a renewed sense of energy. Across the 10 weeks we’ll explore themes of creating space, grounding, opening, vitality, letting go, ease, play, and possibility — finishing with a beautiful final practice to bring the series together.
Suitable for all levels. Drop-in option available for $30 per class.


Duvauchelle 10-Week Spring Yoga Course
Wednesdays | 6:00pm | Akaroa Golf Club, Duvauchelle
Starting Wednesday 7th October
$250 for the full 10-week course
70-minute sessions
Move into spring with intention in this 10-week yoga series, alternating between uplifting Vinyasa and deeply nourishing Yin.
Together we’ll build strength, mobility and energy, while also creating space to slow down, release tension and reset.
Expect themes of awakening, grounding, opening, vitality, ease and possibility — all designed to support you through the changing season.
Suitable for all levels. Drop-in option available for $30.
Private Yoga with Jade
A 1.5-hour tailored session designed around your needs — whether you’re seeking strength, deep rest, or gentle recovery.
Perfect for individuals, couples, or small groups. Includes personalised guidance, breathwork, sound bowl meditation, props, and hands-on adjustments.
Investment: Starting from $250 per session for 4 people including travel. (Option to add on extra people for $50 per person)


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