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Yoga Styles
Ashtanga Vinyasa
Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a modern-day form of classical Indian yoga.
Hatha Yoga
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy.
Yin Yoga
The practice of yin allows you to slow down, relax, and turn inward, which helps alleviate stress and restore your energy levels. Yin yoga also improves flexibility, boosts circulation, and reduces tension.
Akaroa 8-Week Winter Yoga Course
Fridays | 10:00am | Akaroa Boatshed
Starting Friday 3rd July
$200 for the full 8-week course
Move through winter with intention in this 8-week yoga series designed to support both energy and rest during the colder months.
Each week alternates between Vinyasa and Yin Yoga, creating balance between movement and stillness. One week we’ll build warmth, strength, mobility, and flow through energising practices, and the next we’ll slow down with longer-held shapes designed to release tension, improve flexibility, and encourage deep rest.
Winter invites us to soften, slow down, and reconnect. This series is designed to help you stay moving through the colder months while creating space to pause, breathe, and recharge.
Suitable for all levels. Drop in option available for $30 per class.
Duvauchelle 8-Week Winter Yoga Course
Wednesdays | 6:00pm | Akaroa Golf Club, Duvauchelle
Starting Wednesday 1st July
$200 for the full 8-week course
70-minute sessions
Move through winter with intention in this 8-week yoga series designed to support both energy and rest during the colder months.
Each week alternates between Vinyasa and Yin Yoga, creating balance between movement and stillness. One week we’ll build warmth, strength, mobility, and flow through energising practices, and the next we’ll slow down with longer-held shapes designed to release tension, improve flexibility, and encourage deep rest.
Winter invites us to soften, slow down, and reconnect. This series is designed to help you stay moving through the colder months while creating space to pause, breathe, and recharge.
Suitable for all levels. Drop in option available for $30 per class.
Private Yoga with Jade
A 1.5-hour tailored session designed around your needs — whether you’re seeking strength, deep rest, or gentle recovery.
Perfect for individuals, couples, or small groups. Includes personalised guidance, breathwork, sound bowl meditation, props, and hands-on adjustments.
Investment: Starting from $250 per session for 4 people including travel. (Option to add on extra people for $50 per person)
