
Retreats at Elements Wellness
Step away from the everyday and immerse yourself in movement, heat, nature, and stillness. Our boutique retreats combine yoga, sauna, cold plunge and guided practices in the unique setting of French Farm, Akaroa.
Elements Wellness Winter Retreat 2026
Saturday August 15th

A one day winter retreat designed to restore and nourish your body and soul.
Gather in the stillness of the season for a grounding blend of vinyasa and yin yoga, meditation, a guided sauna and cold plunge, a nourishing raw vegan snack, a warming superfood smoothie, and time in nature connecting with like-minded women. A gentle invitation to slow down, soften inward, and replenish through winter.
Saturday February 14th, 9:30 - 14:30
French Farm, Akaroa
$200 per person
Elements Wellness Spring Retreat 2026 Saturday 21st November

Welcome the energy of spring with a rejuvenating retreat by the harbour.
Awaken body and mind with a nourishing blend of vinyasa and yin yoga, meditation, a guided sauna and cold plunge, seasonal food, a refreshing superfood smoothie, and time in nature connecting with like-minded people. A gentle space to reset, renew, and step into the season feeling lighter and restored.
Saturday 2nd May, 9:30 - 14:30
French Farm, Akaroa
$200 per person
Whats included
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Vinyasa Flow, Yin Yoga, breathwork & meditation
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Time in nature & community connection
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Wood fired sauna & cold plunge
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Moments of stillness & space to reflect
Superfood smoothie & raw food snack
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